PrintE-mail

groupfitnessschedule
 

NOTICE:
*
Effective March 1st-Deaneth's Thursday 9:00 a.m. Cycling Class-Moved to 8:00 a.m
                     march 4th- adrienne's sunday, class @ 8:00 p.m.-kickboxing, will be changed to zumba. please join us! 

 Time

 

Monday

 

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00 AM

 

Cardio Kickboxing

Fran


Cardio Sculpt

Selena

 

 
8:00 AM

 

Pilates Fusion

Jennifer

Cardio Kickboxing

Adrienne

9:00 AM

Total Body Toning

Deaneth

Total Body Toning

Adrienne

Ultimate Body Conditioning

Nidia Portillo

bodypump100

Selena

10:00 AM

Hatha Yoga

Terri

Pilates Fusion

Jennifer


Step

Nidia Portillo

Cardio Dance

Selena 

11:00 AM

Cardio Jam

Hank

Hatha Yoga

Dominica

12:30 PM  

Cardio Sculpt

Jennifer

 Mind Body Strength & Stretch

Anna

 

4:30 PM

 

Total Body Toning

Liz



 
 
5:00 PM

Kick/Sculpt

Liz

5:30 PM

Cardio Kickboxing

Deaneth

Pilates Fusion

Selena

Step Interval

Deaneth
Fran

 
 
 
 
6:00 PM

Cardio Core

Jennifer

 

EQ Sampler

Hank

6:30 PM

bodypump100

Deaneth

Total Body Toning

Deaneth

Band Camp

Maryanne

 
7:00 PM

bodypump100

Selena

7:30 PM

zumba100

Adrienne

Hatha Yoga

Maryanne

 
 
groupcycleschedule

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:30 AM

Cycling

Deaneth


 



6:00 AM







7:30 AM





Cycling

Deaneth

Cycling

Danny

8:00 Am



Cycling

Deaneth
Effective 3/1/12




9:00 AM

Cycling

Danny


Cycling

Chelsea


Cycling

Danny

12:30 PM

Cycling

Sue

5:30 PM

Cycling

Deaneth





6:00 PM








6:30 PM

Cycling

Rich

7:30 PM

Cycling

Dana

Cycling

Chelsea

 

Give a Friend the Gift of Health

memberspecial

Free Health Education

ebooksmodad